Resources

Finding the right support can be surprisingly time-consuming. I’ve put together a collection of providers, products, books, and other resources that I regularly recommend to clients or think are genuinely useful.

You’ll find Seattle-area professionals across areas like pelvic floor physical therapy, OB/GYN care, fertility, pregnancy and postpartum support, psychiatry, pediatrics, and sexual health, along with products and other tools that may be helpful outside of therapy.

A note about this page: This page is meant to make your search easier, not replace medical advice or individualized recommendations. Availability, pricing, services, and provider information can change, so check directly with each provider or company for the most current information.

Products

A few things I find myself recommending again and again—from books and educational resources to products that can make conversations about sex, relationships, pregnancy, postpartum, or bodies a little easier.

I only include things here that I think are actually useful. Some may be relevant to something you are working on in therapy; others are simply good resources to know about. I do not receive any kick back from any product listed on this page.

  • OhNut — a tool that prevents the depth of a penis

    Milli — expanding dilator

    Elvie — trainer for pelvic floor health

  • OMGYes — OMGyes is an entirely new way to explore fascinating, useful and fun information that’s been uncovered in new research. They have instructional videos all about female pleasure.

  • Pan Eros calendar — Pan Eros Foundation celebrates and cultivates sexuality. Their goal is to create a better world by promoting respectful interaction through consent education. They aim to move society past tolerance into acceptance of consensual sexuality as a healthy, integral part of being human. They support people in finding the type and amount of sexual pleasure that is right for them, respecting the spectrum from asexual to omnisexual

    Sacred Embodiment — They are an open community dedicated to connection and transformation using the teachings and practices of Tantra and other embodied spiritual traditions to awaken conscious living, conscious loving and freedom.

  • Babeland — The first Babeland store was opened in 1993 in response to the lack of women-friendly sex shops in Seattle. The store offers top quality products, a pleasant place to shop, and most of all information and encouragement to people who want to explore their sexuality. The store's popularity led to three more stores in New York, plus a thriving and educational website.

    Dame — Online sex shop store that is focused on pleasure.

Providers

Therapy is often only one part of the picture. Sometimes it helps to have a thoughtful OB/GYN, pelvic floor physical therapist, psychiatrist, doula, lactation consultant, or other provider on your team.

These are professionals and practices I’m familiar with, have collaborated with, or have heard consistently positive feedback about. A listing here isn’t a guarantee that someone will be the right fit for you, so I always do your own research please!