You are welcome here, just as you are.

I’m Audrey, a therapist, partner, and parent. I grew up in the PNW and have always been drawn to real, heartfelt conversations—which feels especially fitting since Hart is my middle name.

In therapy with me, you can expect warmth, curiosity, directness, humor, and a willingness to talk about the things that are often hardest to say out loud.

I’m especially drawn to work around sex, relationships, and intimacy because these parts of our lives can carry shame and silence. I want therapy to be a place where nothing feels too awkward, complicated, or taboo to talk about. We’ll look closely at the patterns you get stuck in, what is happening underneath them, and what needs to change. I’ll support you, but I’ll also challenge you when that is what the work calls for.

I’m a white, cisgender woman who is married to a man. Identity is a big part of the work I do with clients, so if you’d like referrals for therapists with different identities, please let me know and I’ll do my best to pass some along.

I live in Seattle with my husband, our daughter born in 2026, and our dog Kevin. Outside of work, I love backpacking year-round, reading all sorts of books, listening to storytelling podcasts, and jumping into the ocean!